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FREE - Online yoga and fitness classes for young people

Alert message sent 17/02/2021 16:55:00

Information sent on behalf of Durham Constabulary


Do you know any young people aged 12 to 25 in our area who would be interested in a new FREE online fitness project??

US is pleased to announce that their "Get Online, Get Active" project is now live.
They will be holding FREE online yoga and fitness classes for ages 12 to 25 years.
The classes started on Monday 15th February 2021 and will be running for 15 weeks.  

All the young people (or their parents/carers) need to do is go to the US website  http://www.usactive.og.uk/goga where they can view the timetable, book a session, or find out more.

US is a North East based charity supporting young people to improve their mental health through sport and exercise; as the COVID pandemic continues, they have secured funding to offer 15 weeks of online sessions to support a wider cohort of young people.

The timetable runs across the week, and sessions are available for various age groups
  • 12 - 16
  • 16 - 18
  • 18 - 25 
Us have talented and inspiring coaches who are qualified, vetted and experienced in delivering to young people.

So if you know anyone who would be interested (aged 12 to 25 years old), why not let them know !! 
Message sent by
Susie Blake (Police , Partnerships Officer, Durham Constabulary)

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